It's chocolate week. How could something like this escape my attention, I will never know? I would call this a tragic oversight. Especially since in my bid to be more healthy, I have been reading all about the virtues of dark chocolate: 100g (a small bar) per day can lower your blood pressure even more than vegetables.
No kidding, scientists have poured sweat and blood .......and possibly some wine too over their research publishing the results in 2004 in the British Medical journal. There is a group of 7 superfoods which helps lowering cholesterol: Fruits and Vegetables 400g daily, dark chocolate, so will you excuse me while I disappear for a little while in search of chocolate as I have not been very good with vegetables today
No comments:
Post a Comment